Welcome, I am Jeanette.

Mentor. Speaker. Former executive .

I guide high achievers and those who carry a lot of responsibilities who are successful on the outside – but often feel stressed and drained on the inside.

Those who carry a lot, hold space for others, and wonder:

How do I lead without losing myself?

How do I become more resilient?

How do I cope with everything and feeling fulfilled.

LinkedIn Profile

I used to be one of them.

Focused. Driven. Reliable. Everything looked under control — but inside, I was running on autopilot most of the time.
My discipline had become a protection, my performance a mask.
What I called strength was actually a lot of survival and protection mode.

That was my turning point.

I left the high-functioning outward focused autopilot and started listening inward.
I chose to stand still, take of the mask and listen.
I retrained. I slowed down. I reconnected.
And I now bring all of that into my work – the business edge and the emotional depth.

What I bring to the table.

10 years of experience in international leadership
My own personal journey from stressed and drained to living a life full of inner strength
Certified psychological management trainer
Certified Holistic counsellor (SIAF certified)
Certified Burnout & stress coach
Certified Mindfulness Coach (Jon Kabat-Zinn)
Agile coach (ISO certified)
Somatic Experiencing® (Dr. Peter Levine)

I combine strategic clarity with deep listening.
I always check what’s visible and what’s under the surface.
Head and body. Logic and intuition.

My approach is precise, human, and grounded in lived experience.
Not one-size-fits-all. But a space where real transformation can begin

Between Mallorca and Ingelheim.

This is where I live. Between stillness and clarity.
Between grounded presence and Mediterranean aliveness.
It’s from here that I guide successful beings back to themselves.

Qualifications

Somatic Experiencing® (in Training)

Somatic Experiencing® is a body-based, trauma-informed approach that supports the regulation of the autonomic nervous system and restores inner steadiness.
It works with subtle physical sensations to gently unwind stored survival responses — without retraumatization and with respect for the body’s natural capacity to complete stress cycles.
This method strengthens resilience, grounded presence and embodied agency, creating space for balanced energy, clarity and a renewed sense of vitality.

Stress & Burnout Coach

Certified Stress & Burnout Coach with a focus on evidence-informed stress physiology and resilience-building.
The training integrates psychological stress models, nervous-system regulation and practical tools for sustainable workload management and emotional steadiness.
It reflects a high professional standard in supporting individuals and leaders in maintaining clarity, energy and healthy performance under demanding conditions.

Agile Coach, (ISO certified) Organizational Development and Agile Project Management

Certified Agile Coach with accredited training in Organizational Development and Agile Project Management.
The certification combines agile frameworks, systems thinking and structured change methodology to strengthen clarity, collaboration and adaptive processes.
It reflects a high professional standard in guiding teams and leaders through complexity with methodical rigor and practical, outcome-oriented implementation.

Psychological Management Trainer & Individual Coach

Certified Psychological Management Trainer & Individual Coach (EBWK Foundation).
The certification integrates psychological principles, emotional intelligence and evidence-informed coaching methods to strengthen clarity, communication and self-leadership in individuals and teams.
It reflects a high professional standard in guiding people through change, decision-making and personal development with depth, structure and sustainable impact.

Dual International Business Studies - Munich

Dual Degree in International Business Management combined with a certified apprenticeship as an Industrial Clerk.
The program integrates academic business studies with hands-on experience in finance, operations, procurement and cross-functional corporate processes.
This combination provides a strong foundation in international management, commercial expertise and structured, solution-oriented business practice.

Holistic Counselor (SIAF certified)

Holistic Counseling integrates psychological insight with somatic awareness to support clarity, resilience and sustainable well-being.
It focuses on underlying patterns rather than surface symptoms, using an evidence-informed blend of integrative therapy and mindful, body-based methods.
The process strengthens self-connection and inner leadership — a grounded pathway toward presence, agency and authentic choice.

Mindfulness Coach (Jon Kabat-Zinn)

Mindfulness Coaching based on Jon Kabat-Zinn cultivates presence, awareness and emotional steadiness in demanding environments.
It strengthens the capacity to notice patterns, pause before reacting and navigate stress with clarity through grounded, evidence-based practices.
This approach deepens self-connection and calm agency — creating space for conscious decisions, resilience and a more intentional way of living and leading.

LINC Personality Profiler Coach

Certified LINC Personality Profiler Coach trained in personality diagnostics based on the Big Five model.
The qualification combines scientifically grounded personality assessment with strengths-based development and behavioral analysis for leaders and teams.
It enables precise, differentiated insights into values, motives and competencies — supporting informed decisions, self-leadership and sustainable personal growth.

What you can expect